How Taking a Pill Might Lower Your Risk of Gum Disease

It’s pretty common nowadays to supplement your diet with vitamins in the form of a pill or gummy. Research seems to increasingly show that humans need a lot more help in balancing their nutrient levels than previously thought. What’s also gaining traction is research concerning beneficial bacteria. By ingesting a “good germ” in a capsule, you could, for example, lower your risk of gum disease.

Why is this discovery so profound? And how does that impact you? Keep reading to find out!

What’s Gum Disease?

Simply put, gum disease is an oral health condition that infects your gums. Tell-tale signs include inflammation, bleeding, or redness around your gumline. It’s typically caused by plaque buildup from poor oral hygiene, but other factors like genetics can play a role as well.

Why is Gum Disease Such a Big Deal?

Unfortunately, your mouth can’t fight off gum disease on its own. If left untreated, this disease will spread, consuming your gums and even your jawbone as it goes. Normally these two things support your teeth, but as they thin, your pearly whites will become loose and eventually fall out.  

That’s concerning enough, so you might want to hold your horses, because there’s more. You see, gum disease has been scientifically linked to general health conditions like heart disease and diabetes. It’s important to steer clear of it so both your mouth and the rest of your body can stay healthy!

Which Probiotic Helps Your Mouth?

Like vitamins, there are many different types of probiotics. Each one contains a different strain of healthy bacteria with various benefits. A recent study tested HN019 (a lactis bacterium commonly isolated from yogurt) and found promising results indicating it could be used to ward off gum disease. HN019 is actually a pretty common probiotic that’s sold over-the-counter at many grocery and drug stores.

Even though HN019 is readily available, you should still consult your general doctor and periodontist before taking any action. Your doctor can tell you whether this probiotic is suitable for you to take, and your periodontist can help you prevent and treat gum disease. Often, all that’s needed is some advanced oral hygiene, but in some cases periodontal therapy is recommended. Remember that when you’re concerned about your health, it’s always best to contact the pros!

About the Practice

Dr. Andrew Barnett is trained periodontist – meaning they’ve received advanced education in treating gum disease. As a specialist, they’ll be able to help you manage and prevent this complicated dental condition and will ensure you’re well-informed about gum disease and your options. If you’d like more detail-oriented advice or are worried about your gums, contact their office at 214-691-2614.